I need to get back into shape. End of story. I used to study martial arts and made it as high as the equivalent of a brown sash in
Pai Lum (White Dragon) Kung Fu. I even had the pleasure of studying personally with the late Grandmaster of the style
Daniel K Pai in Rhode Island. I left the style in the early 90's as I moved away from my Sifu (teacher) and never went back. I'm looking at
Sowakan Dojo - Yoshinkan Aikido right now.
Aikido, traslated as "the art of peace", is a non-competitive softer style martial art. One famous
Aikido praticioner is the actor, and apparently not exactly a nice guy,
Stephen Seagal.
It's time to get moving again.