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	<title>Comments on: Quit Now and Win Contest and My Story</title>
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	<description>me geeked out long-time</description>
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		<title>By: Mike Browne</title>
		<link>http://blog.mikebrowne.com/gratitude/quit-now-and-win-contest-and-my-story/comment-page-1/#comment-6248</link>
		<dc:creator>Mike Browne</dc:creator>
		<pubDate>Sat, 19 Dec 2009 16:55:11 +0000</pubDate>
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		<description>Thanks Dan. Staying stopped is a big deal. Just one puff and we&#039;re off and running again and have to go through the whole darned cycle of quitting and detox if we want to give up the weeds. If I have a craving, as I did the other day, I acknowledge it, take a couple deep breaths and it usually passes in a few moments. Popping a piece of sugarless gum into my mouth helps too.</description>
		<content:encoded><![CDATA[<p>Thanks Dan. Staying stopped is a big deal. Just one puff and we&#8217;re off and running again and have to go through the whole darned cycle of quitting and detox if we want to give up the weeds. If I have a craving, as I did the other day, I acknowledge it, take a couple deep breaths and it usually passes in a few moments. Popping a piece of sugarless gum into my mouth helps too.</p>
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		<title>By: Dan Cunningham</title>
		<link>http://blog.mikebrowne.com/gratitude/quit-now-and-win-contest-and-my-story/comment-page-1/#comment-6242</link>
		<dc:creator>Dan Cunningham</dc:creator>
		<pubDate>Sat, 19 Dec 2009 04:49:56 +0000</pubDate>
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		<description>Hi Mike,

Your words are certainly encouraging especially for myself. I was a long time and heavey smoker up until four months ago. That is the last time I had a cigarette. It is difficult for me this time of year not to smoke and I&#039;m always open minded to new ideas to stay my temptations...thank you.

Dan</description>
		<content:encoded><![CDATA[<p>Hi Mike,</p>
<p>Your words are certainly encouraging especially for myself. I was a long time and heavey smoker up until four months ago. That is the last time I had a cigarette. It is difficult for me this time of year not to smoke and I&#8217;m always open minded to new ideas to stay my temptations&#8230;thank you.</p>
<p>Dan</p>
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		<title>By: Mike Browne</title>
		<link>http://blog.mikebrowne.com/gratitude/quit-now-and-win-contest-and-my-story/comment-page-1/#comment-6199</link>
		<dc:creator>Mike Browne</dc:creator>
		<pubDate>Thu, 17 Dec 2009 23:23:36 +0000</pubDate>
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		<description>You&#039;re welcome Kelly. Hope all&#039;s well at 6S. If you folks have anything else for me to blather about feel free to send it along.</description>
		<content:encoded><![CDATA[<p>You&#8217;re welcome Kelly. Hope all&#8217;s well at 6S. If you folks have anything else for me to blather about feel free to send it along.</p>
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		<title>By: Kelly</title>
		<link>http://blog.mikebrowne.com/gratitude/quit-now-and-win-contest-and-my-story/comment-page-1/#comment-6198</link>
		<dc:creator>Kelly</dc:creator>
		<pubDate>Thu, 17 Dec 2009 23:21:13 +0000</pubDate>
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		<description>Mike, thank you for sharing your story of quitting smoking! Sometimes it does take a few tries to finally quit smoking, but great to hear about your continued to success. I am sure there are many people out there who have similar stories. Again, thank you!</description>
		<content:encoded><![CDATA[<p>Mike, thank you for sharing your story of quitting smoking! Sometimes it does take a few tries to finally quit smoking, but great to hear about your continued to success. I am sure there are many people out there who have similar stories. Again, thank you!</p>
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